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Claire Harris — Instructor

Claire Louise Harris, founder of Milestone Activities, set up her business in 2007. With over twelve years of physical activity promotion and 6 years of project management experience, including a £450,000 Outdoor Activity project, Claire has a well established understanding of the health and fitness industry.

Claire’s areas of expertise include:

• Fitness Instructing

• Sports Therapy

• GP referral

• Cardiac Rehabilitation

• Aerobics

• Spinning

• Nordic Walking

• Walk leader — Basic Expedition Leader Award

• Provisional Mountain leader

• OCN Nutrition and Teacher training.

Her wealth of activity knowledge allows her to tailor programmes and sessions to an individual’s specific needs allowing them to fully enjoy their experience. Claire’s newest passion is for the arts and skills of Bushcraft focusing on attending, developing and aiding delivery of courses.

Spending time in the outdoor environment has had a huge impact on Claire’s life. From her first personally challenging walk in the Brecon Beacons she was hooked on the outdoor activity experience. Mountain walking has now become a large part of her personal and professional development.

Claire’s passion for her work makes it easy for her to inspire others; she believes to this day that if you enjoy your job you have never worked a day in your life. Claire’s journey has had, and will continue to have many challenges along the way, but she embraces them as opportunities to gain valuable experience.

Request Claire as your instructor